Tuesday - 11am
They're fun, they're fit, they're slightly deranged. Come along and enjoy keep fit for the over 50's.
Don't worry about your age or fitness level. We guarantee you'll have a good time at this class - because lots of others do already. Whether you're very fit or haven't done anything for years there's a place for you.
Led by Master-Instructor Bob Hallam (and interrupted frequently by the participants) this is a keep-fit class, social club and madhouse rolled into one.
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