Iyengar Yoga is suitable for beginner and advanced level students of any age and fitness level. Ideal for relaxation, stress-relief and meditation. Yoga helps with concentration and promotes control of the body and mind. Come and get your body into shape the relaxing way…
developed by - bob beresfordsports centre, swimming, circuit training, gym, fitness room, aerobics, trampolining, badminton, basketball, 5 aside football